Ang 445 · Guru Granth Sahib Ji

ਆਵਣ ਜਾਣਾ ਭ੍ਰਮੁ ਭਉ ਭਾਗਾ ਹਰਿ ਹਰਿ ਹਰਿ ਗੁਣ ਗਾਇਆ ॥

aavan jaanaa bhram bhau bhaagaa har har har gun gaaeaa |

His comings and goings, doubts and fears come to an end, and he sings the Glorious Praises of the Lord, Har, Har, Har.

Tukk 1

ਜਨਮ ਜਨਮ ਕੇ ਕਿਲਵਿਖ ਦੁਖ ਉਤਰੇ ਹਰਿ ਹਰਿ ਨਾਮਿ ਸਮਾਇਆ ॥

janam janam ke kilavikh dukh utare har har naam samaaeaa |

The sins and pains of countless incarnations are washed away, and he merges into the Name of the Lord, Har, Har.

Tukk 2

ਜਿਨ ਹਰਿ ਧਿਆਇਆ ਧੁਰਿ ਭਾਗ ਲਿਖਿ ਪਾਇਆ ਤਿਨ ਸਫਲੁ ਜਨਮੁ ਪਰਵਾਣੁ ਜੀਉ ॥

jin har dhiaaeaa dhur bhaag likh paaeaa tin safal janam paravaan jeeo |

Those who are blessed by such pre-ordained destiny, meditate on the Lord, and their lives become fruitful and approved.

Tukk 3

ਹਰਿ ਹਰਿ ਮਨਿ ਭਾਇਆ ਪਰਮ ਸੁਖ ਪਾਇਆ ਹਰਿ ਲਾਹਾ ਪਦੁ ਨਿਰਬਾਣੁ ਜੀਉ ॥੩॥

har har man bhaaeaa param sukh paaeaa har laahaa pad nirabaan jeeo |3|

One whose mind loves the Lord, Har, Har, obtains supreme peace. He reaps the profit of the Lord's Name, the state of Nirvaanaa. ||3||

Tukk 4

ਜਿਨੑ ਹਰਿ ਮੀਠ ਲਗਾਨਾ ਤੇ ਜਨ ਪਰਧਾਨਾ ਤੇ ਊਤਮ ਹਰਿ ਹਰਿ ਲੋਗ ਜੀਉ ॥

jina har meetth lagaanaa te jan paradhaanaa te aootam har har log jeeo |

Celebrated are those people, unto whom the Lord seems sweet; how exalted are those people of the Lord, Har, Har.

Tukk 5

ਹਰਿ ਨਾਮੁ ਵਡਾਈ ਹਰਿ ਨਾਮੁ ਸਖਾਈ ਗੁਰਸਬਦੀ ਹਰਿ ਰਸ ਭੋਗ ਜੀਉ ॥

har naam vaddaaee har naam sakhaaee gurasabadee har ras bhog jeeo |

The Lord's Name is their glorious greatness; the Lord's Name is their companion and helper. Through the Word of the Guru's Shabad, they enjoy the sublime essence of the Lord.

Tukk 6

ਹਰਿ ਰਸ ਭੋਗ ਮਹਾ ਨਿਰਜੋਗ ਵਡਭਾਗੀ ਹਰਿ ਰਸੁ ਪਾਇਆ ॥

har ras bhog mahaa nirajog vaddabhaagee har ras paaeaa |

They enjoy the sublime essence of the Lord, and remain totally detached. By great good fortune, they obtain the sublime essence of the Lord.

Tukk 7

ਸੇ ਧੰਨੁ ਵਡੇ ਸਤ ਪੁਰਖਾ ਪੂਰੇ ਜਿਨ ਗੁਰਮਤਿ ਨਾਮੁ ਧਿਆਇਆ ॥

se dhan vadde sat purakhaa poore jin guramat naam dhiaaeaa |

So very blessed and truly perfect are those, who through Guru's Instruction meditate on the Naam, the Name of the Lord.

Tukk 8

ਜਨੁ ਨਾਨਕੁ ਰੇਣੁ ਮੰਗੈ ਪਗ ਸਾਧੂ ਮਨਿ ਚੂਕਾ ਸੋਗੁ ਵਿਜੋਗੁ ਜੀਉ ॥

jan naanak ren mangai pag saadhoo man chookaa sog vijog jeeo |

Servant Nanak begs for the dust of the feet of the Holy; his mind is rid of sorrow and separation.

Tukk 9

ਜਿਨੑ ਹਰਿ ਮੀਠ ਲਗਾਨਾ ਤੇ ਜਨ ਪਰਧਾਨਾ ਤੇ ਊਤਮ ਹਰਿ ਹਰਿ ਲੋਗ ਜੀਉ ॥੪॥੩॥੧੦॥

jina har meetth lagaanaa te jan paradhaanaa te aootam har har log jeeo |4|3|10|

Celebrated are those people, unto whom the Lord seems sweet; how exalted are those people of the Lord, Har, Har. ||4||3||10||

Tukk 10

ਆਸਾ ਮਹਲਾ ੪ ॥

aasaa mahalaa 4 |

Aasaa, Fourth Mehl:

Tukk 11

ਸਤਜੁਗਿ ਸਭੁ ਸੰਤੋਖ ਸਰੀਰਾ ਪਗ ਚਾਰੇ ਧਰਮੁ ਧਿਆਨੁ ਜੀਉ ॥

satajug sabh santokh sareeraa pag chaare dharam dhiaan jeeo |

In the Golden Age of Sat Yuga, everyone embodied contentment and meditation; religion stood upon four feet.

Tukk 12

ਮਨਿ ਤਨਿ ਹਰਿ ਗਾਵਹਿ ਪਰਮ ਸੁਖੁ ਪਾਵਹਿ ਹਰਿ ਹਿਰਦੈ ਹਰਿ ਗੁਣ ਗਿਆਨੁ ਜੀਉ ॥

man tan har gaaveh param sukh paaveh har hiradai har gun giaan jeeo |

With mind and body, they sang of the Lord, and attained supreme peace. In their hearts was the spiritual wisdom of the Lord's Glorious Virtues.

Tukk 13

ਗੁਣ ਗਿਆਨੁ ਪਦਾਰਥੁ ਹਰਿ ਹਰਿ ਕਿਰਤਾਰਥੁ ਸੋਭਾ ਗੁਰਮੁਖਿ ਹੋਈ ॥

gun giaan padaarath har har kirataarath sobhaa guramukh hoee |

Their wealth was the spiritual wisdom of the Lord's Glorious Virtues; the Lord was their success, and to live as Gurmukh was their glory.

Tukk 14

ਅੰਤਰਿ ਬਾਹਰਿ ਹਰਿ ਪ੍ਰਭੁ ਏਕੋ ਦੂਜਾ ਅਵਰੁ ਨ ਕੋਈ ॥

antar baahar har prabh eko doojaa avar na koee |

Inwardly and outwardly, they saw only the One Lord God; for them there was no other second.

Tukk 15

ਹਰਿ ਹਰਿ ਲਿਵ ਲਾਈ ਹਰਿ ਨਾਮੁ ਸਖਾਈ ਹਰਿ ਦਰਗਹ ਪਾਵੈ ਮਾਨੁ ਜੀਉ ॥

har har liv laaee har naam sakhaaee har daragah paavai maan jeeo |

They centered their consciousness lovingly on the Lord, Har, Har. The Lord's Name was their companion, and in the Court of the Lord, they obtained honor.

Tukk 16

ਸਤਜੁਗਿ ਸਭੁ ਸੰਤੋਖ ਸਰੀਰਾ ਪਗ ਚਾਰੇ ਧਰਮੁ ਧਿਆਨੁ ਜੀਉ ॥੧॥

satajug sabh santokh sareeraa pag chaare dharam dhiaan jeeo |1|

In the Golden Age of Sat Yuga, everyone embodied contentment and meditation; religion stood upon four feet. ||1||

Tukk 17

ਤੇਤਾ ਜੁਗੁ ਆਇਆ ਅੰਤਰਿ ਜੋਰੁ ਪਾਇਆ ਜਤੁ ਸੰਜਮ ਕਰਮ ਕਮਾਇ ਜੀਉ ॥

tetaa jug aaeaa antar jor paaeaa jat sanjam karam kamaae jeeo |

Then came the Silver Age of Trayta Yuga; men's minds were ruled by power, and they practiced celibacy and self-discipline.

Tukk 18

ਪਗੁ ਚਉਥਾ ਖਿਸਿਆ ਤ੍ਰੈ ਪਗ ਟਿਕਿਆ ਮਨਿ ਹਿਰਦੈ ਕ੍ਰੋਧੁ ਜਲਾਇ ਜੀਉ ॥

pag chauthaa khisiaa trai pag ttikiaa man hiradai krodh jalaae jeeo |

The fourth foot of religion dropped off, and three remained. Their hearts and minds were inflamed with anger.

Tukk 19

ਮਨਿ ਹਿਰਦੈ ਕ੍ਰੋਧੁ ਮਹਾ ਬਿਸਲੋਧੁ ਨਿਰਪ ਧਾਵਹਿ ਲੜਿ ਦੁਖੁ ਪਾਇਆ ॥

man hiradai krodh mahaa bisalodh nirap dhaaveh larr dukh paaeaa |

Their hearts and minds were filled with the horribly poisonous essence of anger. The kings fought their wars and obtained only pain.

Tukk 20

ਅੰਤਰਿ ਮਮਤਾ ਰੋਗੁ ਲਗਾਨਾ ਹਉਮੈ ਅਹੰਕਾਰੁ ਵਧਾਇਆ ॥

antar mamataa rog lagaanaa haumai ahankaar vadhaaeaa |

Their minds were afflicted with the illness of egotism, and their self-conceit and arrogance increased.

Tukk 21

ਹਰਿ ਹਰਿ ਕ੍ਰਿਪਾ ਧਾਰੀ ਮੇਰੈ ਠਾਕੁਰਿ ਬਿਖੁ ਗੁਰਮਤਿ ਹਰਿ ਨਾਮਿ ਲਹਿ ਜਾਇ ਜੀਉ ॥

har har kripaa dhaaree merai tthaakur bikh guramat har naam leh jaae jeeo |

If my Lord, Har, Har, shows His Mercy, my Lord and Master eradicates the poison by the Guru's Teachings and the Lord's Name.

Tukk 22

ਤੇਤਾ ਜੁਗੁ ਆਇਆ ਅੰਤਰਿ ਜੋਰੁ ਪਾਇਆ ਜਤੁ ਸੰਜਮ ਕਰਮ ਕਮਾਇ ਜੀਉ ॥੨॥

tetaa jug aaeaa antar jor paaeaa jat sanjam karam kamaae jeeo |2|

Then came the Silver Age of Trayta Yuga; men's minds were ruled by power, and they practiced celibacy and self-discipline. ||2||

Tukk 23

ਜੁਗੁ ਦੁਆਪੁਰੁ ਆਇਆ ਭਰਮਿ ਭਰਮਾਇਆ ਹਰਿ ਗੋਪੀ ਕਾਨੑੁ ਉਪਾਇ ਜੀਉ ॥

jug duaapur aaeaa bharam bharamaaeaa har gopee kaanau upaae jeeo |

The Brass Age of Dwaapar Yuga came, and people wandered in doubt. The Lord created the Gopis and Krishna.

Tukk 24

ਤਪੁ ਤਾਪਨ ਤਾਪਹਿ ਜਗ ਪੁੰਨ ਆਰੰਭਹਿ ਅਤਿ ਕਿਰਿਆ ਕਰਮ ਕਮਾਇ ਜੀਉ ॥

tap taapan taapeh jag pun aaranbheh at kiriaa karam kamaae jeeo |

The penitents practiced penance, they offered sacred feasts and charity, and performed many rituals and religious rites.

Tukk 25

ਕਿਰਿਆ ਕਰਮ ਕਮਾਇਆ ਪਗ ਦੁਇ ਖਿਸਕਾਇਆ ਦੁਇ ਪਗ ਟਿਕੈ ਟਿਕਾਇ ਜੀਉ ॥

kiriaa karam kamaaeaa pag due khisakaaeaa due pag ttikai ttikaae jeeo |

They performed many rituals and religious rites; two legs of religion dropped away, and only two legs remained.

Tukk 26

ਮਹਾ ਜੁਧ ਜੋਧ ਬਹੁ ਕੀਨੑੇ ਵਿਚਿ ਹਉਮੈ ਪਚੈ ਪਚਾਇ ਜੀਉ ॥

mahaa judh jodh bahu keenae vich haumai pachai pachaae jeeo |

So many heroes waged great wars; in their egos they were ruined, and they ruined others as well.

Tukk 27

ਦੀਨ ਦਇਆਲਿ ਗੁਰੁ ਸਾਧੁ ਮਿਲਾਇਆ ਮਿਲਿ ਸਤਿਗੁਰ ਮਲੁ ਲਹਿ ਜਾਇ ਜੀਉ ॥

deen deaal gur saadh milaaeaa mil satigur mal leh jaae jeeo |

The Lord, Compassionate to the poor, led them to meet the Holy Guru. Meeting the True Guru, their filth is washed away.

Tukk 28

ਜੁਗੁ ਦੁਆਪੁਰੁ ਆਇਆ ਭਰਮਿ ਭਰਮਾਇਆ ਹਰਿ ਗੋਪੀ ਕਾਨੑੁ ਉਪਾਇ ਜੀਉ ॥੩॥

jug duaapur aaeaa bharam bharamaaeaa har gopee kaanau upaae jeeo |3|

The Brass Age of Dwaapar Yuga came, and the people wandered in doubt. The Lord created the Gopis and Krishna. ||3||

Tukk 29